ESP Ep. 30 Home Team Special

The Hosts are back for another episode with the Home Team. In this Episode we highlight the journey to Episode #30, Food as it relates to Health, Zero Sugar Drinks, Fitness Outlooks, The Growth Process, Generation Responsibility, Parenting, Personal Goals, Internal Improvement & More . Enjoy!

Chapters

• 0:00 Intro & Outline
• 2:25 Food & Health
• 11:40 Zero Sugar Debate
• 16:18 Healthy Eating Habits in Children
• 22:37 Food Production & Regulation
• 30:10 Economics & Industrialized Farming
• 35:40 Exercise & Diet Breakdown
• 42:10 Optimization & Limitations
• 49:00 Generational Responsibility
• 54:10 The Growth Process
• 1:01:58 Finding Time vs. Making Time
• 1:07:00 In Depth Physical Analysis
• 1:13:21 Realistic Time Management & Training
• 1:17:00 Closing Remarks & Wrap Up