Easier Said Podcast
Life is tough and talk is cheap. #EasierSaidPodcast emphasizes the importance of resilience and personal aim toward self improvement for people in all walks and stages of life. Join Co-Hosts Brock & Nick to discover valuable and timeless life advice regarding Mental & Physical Health, Marriage, Parenting, Psychology, Emotional Intelligence, Business, Entrepreneurship, Faith & much more through the wisdom of weekly guests. Brock & Nick hope you leave each episode encouraged to put action to words that you may come to realize your potential and the effect you can have on those around you.
Easier Said Podcast
ESP Ep. 43 Sam Benzing
Please welcome back Sam Benzing for his second appearance on the show. Sam is a Fitness Coach, Athlete and Trainer whose common sensical approach to the world of training and fitness is a refreshing take in a complicated field. This episode features insights to Sam's recent training of NFL Combine Athletes, the science of performance with movement and technique, insights into professionalism and getting results, recovery and healthy habits, protein intake hacks, testing new trends, diet consistency, "choosing your hard" and so much more. Enjoy!
